Fitness Room at Independence Center
Location: Independence Center
Hours: See description.
Phone: 614-5803
The Fitness room at the Independence Center is over 2,000 square feet. This room is kept at a warmer temperature to accomodate classes that are designed to stretch, strengthen and improve muscle balance. We offer a variety of classes to meet your fitness needs. Classes may incorporate Thera-bands, Stretch-straps, Yoga bricks and straps, Pilates balls & rings, Fit-Roller balls, Power balls and chairs.
Classes include: Pilates, Sit-N-B-Fit, Yoga, Gentle Yoga, Stand-N-B-Fit, Laugh your abs off, and Yoga Relaxation.
The following are required for all classes:
Proper footwear
Proper attire
SCA Membership card
WORK-OUT TOWEL
Members must sign guests in at the Front desk and accompany their guests. $5.00 a day for a guest and the fee for the classes.
Fees for all Group Exercise classes are:
$2.00 for a single session - 1 hour class
$3.00 for a single session - 1 hour 15 min. class
Unlimited Pass $40.00 per month
Punch Card $45.00
Independence Center is open:
Monday through Friday: 6:30 a.m. to 10:00 p.m.
Saturday & Sunday: 7:30 a.m. to 7:00 p.m.
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